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-   -   Jogging Ladies (https://samleong.life/showthread.php?t=790450)

itguy2008 24-04-2021 12:25 AM

Re: Jogging Ladies
 
Quote:

Originally Posted by nellylol (Post 20597637)
Also a jogger along sk to punggol park connector...yup do agree with TS, a lot of eye candies along the way.

But sometimes jogging across one another...eyes will be met...this makes me wonder if the girls are also looking at guys while jogging?

🤔🤔🤔

I don't know about the girls. I can tell you when I am jogging.... My focus is on catching my breath. Something see a friend also cannot recognise.

Like today... jog past a neighbour. After both of us finish our run, we met downstairs of our flat then she say "WOW! You so tor. See people also never say high!"

itguy2008 24-04-2021 12:28 AM

Re: Jogging Ladies
 
Just to share .... recently hit a bottleneck when running.

Bottleneck cos feel very painful after running.

So do include some stretches in your workout.

Here is my recommendation for stretching.

Why I recommend? Cos it is easy enough for me to follow. hahaha.

https://youtu.be/a3VTQyNZ0Bo

hakone 24-04-2021 09:38 AM

Re: Jogging Ladies
 
Quote:

Originally Posted by itguy2008 (Post 20598770)
Just to share .... recently hit a bottleneck when running.

Bottleneck cos feel very painful after running.

So do include some stretches in your workout.

Here is my recommendation for stretching.

Why I recommend? Cos it is easy enough for me to follow. hahaha.

https://youtu.be/a3VTQyNZ0Bo

Hmmm... are you looking at her or do the workout? :p

Saw she has to hold on to the wall for some of the workout. Like not very strong leh haha.

Try to do dynamic stretching before run, and static stretching after run.

poongko 24-04-2021 12:20 PM

Re: Jogging Ladies
 
Quote:

Originally Posted by itguy2008 (Post 20598770)
Just to share .... recently hit a bottleneck when running.

Bottleneck cos feel very painful after running.

So do include some stretches in your workout.

Here is my recommendation for stretching.

Why I recommend? Cos it is easy enough for me to follow. hahaha.

https://youtu.be/a3VTQyNZ0Bo



Nice some cleavage moment

Nice doggy style

Nice pussy shape

But too bad... She wearing bra pad or else...... :D

Thanks bro.

poongko 24-04-2021 12:21 PM

Re: Jogging Ladies
 
Quote:

Originally Posted by hakone (Post 20599195)
Hmmm... are you looking at her or do the workout? :p

Saw she has to hold on to the wall for some of the workout. Like not very strong leh haha.

Try to do dynamic stretching before run, and static stretching after run.



Looking at her lor.

Need to fully focus.... Hahaha.

If she need help. I volunteer. :D

fablet 24-04-2021 03:08 PM

Re: Jogging Ladies
 
Quote:

Originally Posted by itguy2008 (Post 20598770)
Just to share .... recently hit a bottleneck when running.

Bottleneck cos feel very painful after running.

So do include some stretches in your workout.

Here is my recommendation for stretching.

Why I recommend? Cos it is easy enough for me to follow. hahaha.

https://youtu.be/a3VTQyNZ0Bo

Very entertaining video bro, thanks! :D

rachangelx 24-04-2021 09:18 PM

Re: Jogging Ladies
 
Quote:

Originally Posted by nellylol (Post 20597637)
Also a jogger along sk to punggol park connector...yup do agree with TS, a lot of eye candies along the way.

But sometimes jogging across one another...eyes will be met...this makes me wonder if the girls are also looking at guys while jogging?

🤔🤔🤔

depends on the bod :P

holasta 24-04-2021 10:08 PM

Re: Jogging Ladies
 
Quote:

Originally Posted by rachangelx (Post 20600297)
depends on the bod :P

Are you sure is bod, not bird? :p

rachangelx 24-04-2021 10:20 PM

Re: Jogging Ladies
 
Quote:

Originally Posted by holasta (Post 20600361)
Are you sure is bod, not bird? :p

if can see the bird while running then got something wrong already!

bigbirdbird 25-04-2021 09:36 AM

Re: Jogging Ladies
 
Quote:

Originally Posted by holasta (Post 20600361)
Are you sure is bod, not bird? :

Eh... How Come You Like To See Other Guys Bird ? :p :D

Swordandshield 25-04-2021 01:46 PM

Re: Jogging Ladies
 
Quote:

Originally Posted by itguy2008 (Post 20598767)
I don't know about the girls. I can tell you when I am jogging.... My focus is on catching my breath. Something see a friend also cannot recognise.

Like today... jog past a neighbour. After both of us finish our run, we met downstairs of our flat then she say "WOW! You so tor. See people also never say high!"

I’m not pro at jogging but my personal tips is to match ur steps with the breath. Something like 2 steps one breath. If u can keep that pace then breathing will become ‘smooth’ after some time. After that can enjoy the nice scenario be it what u r looking at

itguy2008 25-04-2021 04:37 PM

Re: Jogging Ladies
 
Quote:

Originally Posted by hakone (Post 20599195)
Hmmm... are you looking at her or do the workout? :p

Saw she has to hold on to the wall for some of the workout. Like not very strong leh haha.

Try to do dynamic stretching before run, and static stretching after run.

I am not strong either bro. So simple stretches are good for me.

Beginner la.

itguy2008 25-04-2021 04:38 PM

Re: Jogging Ladies
 
Quote:

Originally Posted by Swordandshield (Post 20601286)
I’m not pro at jogging but my personal tips is to match ur steps with the breath. Something like 2 steps one breath. If u can keep that pace then breathing will become ‘smooth’ after some time. After that can enjoy the nice scenario be it what u r looking at

Yeah Yeah. People advise me that too. If I pay attention, I can do it.

After a while, I will lose count and go back to panting again.

itguy2008 25-04-2021 04:39 PM

Re: Jogging Ladies
 
Quote:

Originally Posted by fablet (Post 20599743)
Very entertaining video bro, thanks! :D

Why entertaining? hm.... wonder how you watching the video. hahaha.

driedlemon3 30-04-2021 08:56 PM

Re: Jogging Ladies
 
chairmeh n bro rickey - club so quiet?


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