
13-09-2024, 06:51 PM
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Samster
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Join Date: Aug 2024
Posts: 56
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Quoted: 37 Post(s)
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Quote:
Originally Posted by rawan
Yes, very effective in my case, but you gotta be persistent & consistent, as Zara / Mango advised. After about 5 sessions, once every 1-2 weeks, I could really feel the difference. The first 2 times probably felt a bit sore, like muscle ache after exercising. But the main difference for me was that it was not painful at all during the session, which wasn’t the case with some other MLs.
For sure can release, but suggest to go for at least 90 mins or 120 mins, otherwise might not have enough time.
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only after 5 sessions then you see a difference ah bro? Can share condition of little bro before 5 sessions n after 5? TIA
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